Knees are made up of different highly utilized moving parts; this portion of the body is therefore readily susceptible to injury. Extensive exercise, particularly without training, can lead to injuries from “overuse” General wear and tear, especially as you age, is an issue. Accidents can cause bones to crack and tissue to break. Your body attacks the joints under certain circumstances. When it gets too painful, the doctor will help you to heal your knee.
Here are several explanations for pain in the back of the knee:
Fractures and Dislocations
If after a bang, bump, or fall, your knee hurts intensely, then you might have broken one of the bones that are linked there the shin, thigh, and kneecap, or pushed one out of place. It would be best if you had urgent medical attention in such situations. Fractures also occur more slowly, creating small cracks at the tips of the leg bones. When you have started using your knee more than usual, this may happen.
Torn Anterior Cruciate Ligament
If you hear a pop sound, even when you change direction, you immediately can’t move, which can also happen while playing football, soccer, or basketball. Then your ACL, which ties the tibia and the femur and limits the tibia from going further forward, may have been torn.
It will swell and damage your knee, and it will feel unstable.
Any of the tissues that keep your knee together can be stretched or torn: ligaments are attached to bones and tendons bind muscles to bones. Tendinitis is when tendons get irritated by too much use of them.
Iliotibial Band Syndrome
The IT band is called the ligament that runs around the outer side of your leg, which can rub against the bone and get swollen and irritated. You’re more likely to get this when you ride your bike for exercise or running. When you sit for a while or go downhill, it may hurt more. After you warm-up, you will feel better. However, if you do not rest and give it time to heal, the injury could get worse.
Inflammatory arthritis Condition
You can feel ill, exhausted, or feverish, in addition to swelling and discomfort. If you have an autoimmune disease, your immune system, which fights off viruses and harmful bacteria, can attack your knees.
Rheumatoid arthritis, for example, appears to impact the hands and other joints on both sides of the body in pairs. Lupus runs all over the joints, muscles, and organs. Psoriatic arthritis, along with joint pain, also produces dark, discoloured patches of skin.
Problems anywhere else may make your knee sore—such as back pain, shoulder, or foot, for instance. Nerves may transfer the pain from one region to another, or the source of the pain signals can get confused in your brain. The feeling is real, but your knee itself can have nothing wrong with it.
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